Hybrid Coaching Package (1:1) — 10 Sessions

A comprehensive 10-session hybrid coaching package designed for individuals committed to long-term transformation through movement, strength, lifestyle and sustainable wellness.

This package allows for deeper coaching progression and focuses on:
• body recomposition & strength development
• posture & mobility improvement
• movement quality & injury prevention
• nutrition & lifestyle support
• sustainable habit building
• recovery-conscious programming

Sessions combine BASI-inspired movement principles with evidence-informed strength coaching to help clients move better, feel stronger and build confidence long-term.

Suitable For

✔ Long-term body recomposition goals
✔ Strength & muscle building
✔ Sustainable fat loss support
✔ Busy professionals seeking structured coaching
✔ Clients wanting accountability & progression

Package Details

• 10 private coaching sessions
• 60 minutes per session
• Progressive personalised coaching
• Valid for 12 weeks from purchase

After payment, you will be contacted directly to arrange your booking schedule.