Private Pilates Package (1:1) — 5 Sessions

A structured 5-session private Pilates package designed for individuals looking to build consistency, improve movement quality, and achieve sustainable long-term results.

This package focuses on progressive development through personalised Pilates programming tailored to your goals, body mechanics, posture, strength level and lifestyle.

Sessions may focus on:
• posture correction
• core stability
• glute & lower body strengthening
• flexibility & mobility
• movement mechanics
• coordination & balance
• full-body muscular endurance

Using BASI Pilates principles, each session is designed to help you move better, feel stronger, and build confidence in your body while maintaining a safe and supportive environment.

Suitable For

✔ Clients seeking structured progression
✔ Strength & body recomposition goals
✔ Pilates progression & consistency
✔ Mobility & posture improvement
✔ Long-term wellness & movement longevity

Package Details

• 5 private sessions
• 60 minutes per session
• 1-on-1 coaching
• Personalised movement programming
• Valid for 8 weeks from purchase

After payment, you will be contacted directly to arrange your booking schedule.