Private Pilates Session (1:1)
A fully personalised 1-on-1 Pilates session designed to improve strength, posture, mobility, flexibility, balance, coordination and overall body awareness through mindful movement.
Each session is tailored to your body, goals, fitness level, lifestyle and any injuries or limitations to ensure safe, effective and results-driven training.
Sessions are guided using BASI Pilates principles and may utilise equipment such as:
• Reformer Tower
• Wunda Chair
• Cadillac
• Ladder Barrel
• Jumpboard
• Pilates accessories
Suitable For
✔ Beginners to advanced
✔ Posture correction & spinal alignment
✔ Core strengthening & stability
✔ Glute & lower body strengthening
✔ Mobility & flexibility improvement
✔ Rehabilitation support & injury prevention
✔ Stress reduction & mindful movement
Session Details
• 60-minute private session
• Personalised programming & movement correction
• Studio-based session in Singapore
• Valid for 30 days from purchase
After payment, you will be contacted directly to arrange your booking.