Hybrid Coaching Session (1:1)

A personalised hybrid coaching session combining Pilates-based movement, strength training, movement education and sustainable lifestyle coaching to help you build a stronger, healthier and more balanced body.

Sessions are tailored to your individual goals and may include:
• strength & conditioning
• Pilates-based movement training
• posture & mobility work
• sustainable nutrition guidance
• lifestyle & recovery support
• habit & accountability coaching

This coaching approach prioritises long-term results, movement quality and sustainable progress without burnout or extreme methods.

Suitable For

✔ Fat loss & body recomposition
✔ Strength & muscle development
✔ Mobility & posture improvement
✔ Sustainable lifestyle transformation

Session Details

• 60-minute private session
• 1-on-1 personalised coaching
• Studio-based session in Singapore
• Valid for 30 days from purchase

After payment, you will be contacted directly to arrange your booking.