Hybrid Coaching Intro Assessment (1:1)

A personalised introductory Pilates assessment session designed to understand your body, movement patterns, posture, goals, lifestyle, and training experience.

This session allows us to establish a suitable starting point while identifying areas for improvement including:
• posture & alignment
• mobility & flexibility
• movement quality
• core & glute activation
• strength & stability
• lifestyle & recovery factors

Sessions follow BASI Pilates principles with a personalised and supportive coaching approach.

Session Details

• 60-minute private session
• 1-on-1 coaching
• Suitable for beginners to advanced
• Studio-based session in Singapore
• Valid for 14 days from purchase

After payment, you will be contacted directly to arrange your booking.