{"title":"Private Pilates","description":"","products":[{"product_id":"private-pilates-initial-movement-assessment","title":"Initial Movement Assessment (1-to-1)","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eMove Better. Feel Stronger.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYour first session is designed to help you understand how your body moves, identify movement habits, and create a personalised plan based on your goals.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhether you are completely new to Pilates or looking to move with more confidence, this assessment is the best starting point before committing to a package.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWhat’s Included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInitial consultation\u003c\/li\u003e\n\u003cli\u003eLifestyle and movement goal discussion\u003c\/li\u003e\n\u003cli\u003ePosture screening\u003c\/li\u003e\n\u003cli\u003eBasic movement assessment\u003c\/li\u003e\n\u003cli\u003eFirst private Pilates session\u003c\/li\u003e\n\u003cli\u003ePersonalised recommendations after the session\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003eSession Details:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDuration: 60 minutes\u003c\/li\u003e\n\u003cli\u003eFormat: 1-to-1 private session\u003c\/li\u003e\n\u003cli\u003eLocation: \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003e72 Bendemeer Rd, #03-07 Luzerne Building, Singapore 339940\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003eSuitable For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst-time clients\u003c\/li\u003e\n\u003cli\u003eBeginners to Pilates\u003c\/li\u003e\n\u003cli\u003eClients who want to understand their body better\u003c\/li\u003e\n\u003cli\u003eImproving posture\u003c\/li\u003e\n\u003cli\u003eBuilding core awareness\u003c\/li\u003e\n\u003cli\u003eStarting a structured Pilates journey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eBefore Your Session:\u003cbr\u003ePlease wear comfortable workout attire. Grip socks are required.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBooking Policy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBy appointment only\u003c\/li\u003e\n\u003cli\u003eMinimum 24 hours’ notice is required for rescheduling\u003c\/li\u003e\n\u003cli\u003eNon-refundable\u003c\/li\u003e\n\u003cli\u003eNon-transferable\u003c\/li\u003e\n\u003cli\u003eLate arrivals will still end at the scheduled session time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eNext Step:\u003cbr\u003eAfter your assessment, the most suitable package will be recommended based on your goals, schedule, and movement needs.\u003c\/p\u003e","brand":"Jermaine Tham","offers":[{"title":"Default Title","offer_id":43946830463041,"sku":null,"price":120.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/1654\/9697\/files\/cover_pg_for_IMA.jpg?v=1783560372"},{"product_id":"foundation-package-5-private-pilates-sessions","title":"Foundation Package — 5 Private Pilates Sessions","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eBuild Your Foundation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Foundation Package is designed for clients who want to start building consistency, body awareness, and better movement habits through private Pilates coaching.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is a good starting package after your Initial Movement Assessment if you are new to Pilates or want a structured introduction before committing to a longer programme.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWhat’s Included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 private Pilates sessions\u003c\/li\u003e\n\u003cli\u003ePersonalised session planning\u003c\/li\u003e\n\u003cli\u003eTechnique coaching\u003c\/li\u003e\n\u003cli\u003eMovement education\u003c\/li\u003e\n\u003cli\u003eProgress tracking across sessions\u003c\/li\u003e\n\u003cli\u003eExercise homework when suitable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003eSession Details:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDuration: 50 minutes per session\u003c\/li\u003e\n\u003cli\u003eFormat: 1-to-1 private sessions\u003c\/li\u003e\n\u003cli\u003eLocation: TBC\u003c\/li\u003e\n\u003cli\u003eValidity: 3 months\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003eSuitable For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBeginners\u003c\/li\u003e\n\u003cli\u003eClients starting a consistent routine\u003c\/li\u003e\n\u003cli\u003eImproving posture\u003c\/li\u003e\n\u003cli\u003eBuilding core awareness\u003c\/li\u003e\n\u003cli\u003eLearning proper movement technique\u003c\/li\u003e\n\u003cli\u003eClients who want a short structured package first\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eWhy 5 Sessions:\u003cbr\u003eA single session can help you understand your body, but a 5-session package gives enough time to practise, repeat, and start building better movement habits.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBooking Policy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBy appointment only\u003c\/li\u003e\n\u003cli\u003eMinimum 24 hours’ notice is required for rescheduling\u003c\/li\u003e\n\u003cli\u003ePackage is non-refundable\u003c\/li\u003e\n\u003cli\u003ePackage is non-transferable\u003c\/li\u003e\n\u003cli\u003ePackage validity starts from the first attended session\u003c\/li\u003e\n\u003cli\u003eLate arrivals will still end at the scheduled session time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eRecommended Next Step:\u003cbr\u003eFor better long-term progress, continue with the \u003cem\u003eProgress Package\u003c\/em\u003e after completing this package.\u003c\/p\u003e","brand":"Jermaine Tham","offers":[{"title":"Default Title","offer_id":44084475920449,"sku":null,"price":800.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/1654\/9697\/files\/cover_pg_for_1_1_foundation.jpg?v=1783560366"},{"product_id":"private-pilates-progress-package","title":"Progress Package — 10 Private Pilates Sessions","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eBuild Strength. Move Better. Stay Consistent.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Progress Package is the most recommended option for clients who want meaningful improvement through consistency and structured coaching.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis package gives enough time to work on movement quality, body awareness, strength, posture, and confidence through progressive private Pilates sessions.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cem\u003eMOST POPULAR PACKAGE\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWhat’s Included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 private Pilates sessions\u003c\/li\u003e\n\u003cli\u003ePersonalised programme progression\u003c\/li\u003e\n\u003cli\u003eTechnique coaching\u003c\/li\u003e\n\u003cli\u003eMovement correction\u003c\/li\u003e\n\u003cli\u003eProgress tracking\u003c\/li\u003e\n\u003cli\u003eExercise homework when suitable\u003c\/li\u003e\n\u003cli\u003ePriority scheduling where possible\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003eSession Details:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDuration: 50 minutes per session\u003c\/li\u003e\n\u003cli\u003eFormat: 1-to-1 private sessions\u003c\/li\u003e\n\u003cli\u003eLocation: TBC\u003c\/li\u003e\n\u003cli\u003eValidity: 6 months\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003eSuitable For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClients who want consistent progress\u003c\/li\u003e\n\u003cli\u003eClients improving posture and strength\u003c\/li\u003e\n\u003cli\u003eClients wanting better movement confidence\u003c\/li\u003e\n\u003cli\u003eBeginners ready to commit beyond the basics\u003c\/li\u003e\n\u003cli\u003eExisting clients continuing after the Foundation Package\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eWhy 10 Sessions:\u003cbr\u003eFrom a movement and learning perspective, lasting changes usually require repetition, correction, and progression. A 10-session package allows time to build familiarity, improve technique, and develop stronger movement habits.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBooking Policy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBy appointment only\u003c\/li\u003e\n\u003cli\u003eMinimum 24 hours’ notice is required for rescheduling\u003c\/li\u003e\n\u003cli\u003ePackage is non-refundable\u003c\/li\u003e\n\u003cli\u003ePackage is non-transferable\u003c\/li\u003e\n\u003cli\u003ePackage validity starts from the first attended session\u003c\/li\u003e\n\u003cli\u003eLate arrivals will still end at the scheduled session time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eRecommended For:\u003cbr\u003eClients who are ready to commit to a proper private Pilates journey.\u003c\/p\u003e","brand":"Jermaine Tham","offers":[{"title":"Default Title","offer_id":44084510818369,"sku":null,"price":1120.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/1654\/9697\/files\/cover_pg_for_1_1_progress.jpg?v=1783560372"},{"product_id":"private-pilates-transformation-package","title":"Transformation Package — 20 Private Pilates Sessions","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eYour Long-Term Investment In Better Movement.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Transformation Package is designed for clients who want long-term consistency, accountability, and progressive private Pilates coaching.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis package is ideal if you want Pilates to become part of your lifestyle and prefer having a clear structure to support your progress over time.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWhat’s Included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e20 private Pilates sessions\u003c\/li\u003e\n\u003cli\u003eLong-term personalised programme progression\u003c\/li\u003e\n\u003cli\u003eTechnique coaching\u003c\/li\u003e\n\u003cli\u003eMovement correction\u003c\/li\u003e\n\u003cli\u003eProgress tracking\u003c\/li\u003e\n\u003cli\u003eExercise homework when suitable\u003c\/li\u003e\n\u003cli\u003ePriority scheduling where possible\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003eSession Details:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDuration: 50 minutes per session\u003c\/li\u003e\n\u003cli\u003eFormat: 1-to-1 private sessions\u003c\/li\u003e\n\u003cli\u003eLocation: TBC\u003c\/li\u003e\n\u003cli\u003eValidity: 12 months\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003eSuitable For:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLong-term clients\u003c\/li\u003e\n\u003cli\u003eClients who want ongoing accountability\u003c\/li\u003e\n\u003cli\u003eClients working on strength, posture, and movement confidence\u003c\/li\u003e\n\u003cli\u003eClients who prefer a structured wellness routine\u003c\/li\u003e\n\u003cli\u003eClients who want Pilates as part of their lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eWhy 20 Sessions:\u003cbr\u003eLong-term movement change takes time. This package gives room for progression, consistency, and deeper body awareness without rushing the process.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBooking Policy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBy appointment only\u003c\/li\u003e\n\u003cli\u003eMinimum 24 hours’ notice is required for rescheduling\u003c\/li\u003e\n\u003cli\u003ePackage is non-refundable\u003c\/li\u003e\n\u003cli\u003ePackage is non-transferable\u003c\/li\u003e\n\u003cli\u003ePackage validity starts from the first attended session\u003c\/li\u003e\n\u003cli\u003eLate arrivals will still end at the scheduled session time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eRecommended For:\u003cbr\u003eClients who are committed to long-term progress and prefer the best package value.\u003c\/p\u003e","brand":"Jermaine Tham","offers":[{"title":"Default Title","offer_id":44084538736705,"sku":null,"price":2800.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/1654\/9697\/files\/coverpgfor1_1Transformation.jpg?v=1783561663"}],"url":"https:\/\/sugarcoated.sg\/collections\/private-pilates.oembed","provider":"Movement by J","version":"1.0","type":"link"}